(Program Your AI)
Memory is Opt-In
It remembers what you explicitly tell it to save.
Save: Remember: ...View: Show my memoryDelete: Forget: ...
Step 1
Activate It
Fast activation (recommended)
Personalize me. Ask up to 10 questions, one at a time. At the end, save the key details to memory and then show my memory.
Deep activation (go deeper)
Deep personalize me. Ask 15 questions: identity, goals, values, strengths/weaknesses, constraints, habits, triggers, and what success looks like. One at a time. Save the final profile to memory and show it to me.
Bullet activation (I hate questions)
Build my profile from this. Ask only what's missing. Then save the final profile to memory: Name, Role, Goals, Constraints, Preferences, Projects.
Step 2
Program How It Talks To You
Use these to set style, tone, and structure:
- Remember: Keep answers short, direct, and action-based. Use checklists and next steps.
- Remember: Don't sugarcoat. If I'm making an obvious mistake, tell me plainly.
- Set my mode to Operator Mode: systems, execution, and accountability.
Step 3
Teach It What Matters Most
Fill in the blanks so personalization sticks:
- Remember: My #1 goal right now is ______. Everything should prioritize that.
- Remember: My constraints are time: ___ per day, budget: ___, tools: ___.
- Remember: My active projects are: 1) ___ 2) ___ 3) ___. Keep them organized.
- Remember: My non-negotiables are ______. Call me out when I drift from them.
Step 4
Use It Daily (Results)
Daily check-in: Create a daily check-in for me with 5 questions. Ask them now. After I answer, save any lasting details to memory.
Weekly review: Create a weekly review with 10 questions that audits goals, execution, drift, and next week's priorities. Save commitments I explicitly approve to memory.
Accountability: Hold me accountable this week. Ask what I commit to. Repeat it back. Then tell me what to do next. Remember the commitment.
Overwhelm / spin: I'm overwhelmed. Run Crisis Mode: reduce to 1–3 actions, pick the fastest win, and tell me exactly what to do in the next 15 minutes.
Step 5
Control Memory Anytime
Privacy and accuracy are in your hands:
- Show my memory. Then ask me what to add, remove, or correct.
- Update memory: replace "" with "".
- Forget: _____.
- Forget everything.
Tap-To-Copy Commands
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Activation + Personalization
10 Shockwave Commands (Fun Modes)
Shockwave modes are for insight/entertainment and self-reflection. Not medical, legal, or financial advice.